While the advantages of working out with machines are many, Shameem Akthar lists five reasons why you should look elsewhere for pure and real health.
Try these workouts to build your core muscle strength from the comfort of your home.
Follow these techniques to avoid injuries and enjoy your first run.
The envoy said India has been successful in articulating its case with the international community including the US.
The Sri Lanka Air Force and Egypt has also shown some interest in procuring the Tejas.
In memory and honour of Wing Commander Sahil Gandhi who lost his life in the crash, the HAL-built aircraft will fly the missing man formation.
Komal Priyani, 29 from Ajmer, Rajasthan tells us how she went from 95 kg to 56 kg in just 12 months.
Watch aspiring Kingfisher model Bruna Rodrigues do a hot workout as she tones her body.
'If you lose weight you can expand your range of work,' Shah Rukh told him.
Nihal scored his third and final GM norm at the Abu Dhabi Masters that was held from August 7 to 15. He scored 5.5 points in nine rounds with four wins, three draws, and two losses.
A 500 million-pound deal for BAE systems, Britain's biggest defence contractor, to supply Hawk jet trainers is expected to be among a string of high-profile contracts to be signed during Prime Minister David Cameron's two-day visit to India commencing on Wednesday. BAE Systems will announce a 500 million-pound deal to build 57 Hawk trainer jets in collaboration with their Indian partners HAL near Bengaluru, as a centrepiece of Cameron's visit.
'A decision on the IPL matches against the backdrop of coronavirus to be held in Mumbai will be taken at the state cabinet meeting on Wednesday.'
The audit was ordered after one of the airline's planes plunged several thousand feet while flying over the Turkish airspace on the Brussels-Mumbai route early last month.
The top posts on social media from your favourite Bollywood celebrities.
Hardik Pandya threw light on life in the bio bubble, gearing up for cricketing action after a year-long break, working hard on his fitness to go one level up post-surgery, the joy IPL will bring to the fans and most importantly on becoming a father.
In an unusual case of 'mass bunking' being confronted by the Central Reserve Police Force, 59 trainee commandos of its elite jungle warfare and counter-Naxal squad Commando Battalion for Resolute Action have gone missing from a train just before they were to report for duty in the Left Wing Extremism-hit theatre of Bihar as part of their first deployment.
Vinod Mulanjur, 48, who works as head-compliance at a management consulting firm in Hyderabad, shares his fitness story.
'The only place through which I can give an answer is through IPL even if I play for India. I want to face the fear and that's the only way to live life.'
Jamaican sprinter Asafa Powell, who tested positive for a banned substance last year, told a disciplinary panel on Tuesday he did not list the supplements he was taking because he could not remember their names.
Batting for gender parity in the armed forces, Defence Minister Manohar Parrikar, who was chief guest at the combined graduation ceremony at Air Force Academy, Dundigal on the city outskirts, termed the event as a "milestone" as it also the first time that women have been given a combat role.
Summary of sports events and persons who made news on Saturday
Get Ahead, in collaboration with TCYOnline.com, an organisation that trains CAT aspirants, presents 25 test Verbal Ability questions, with the answers.
Chillifreeze is organising a travel writing workshop in Delhi in association with India Today Travel Plus (Award sponsors) and The Residence Group of Small Luxury Hotels (Hospitality Sponsors).
How the 22-year-old Indian reached the Show Court at US Open, finding himself against 20-time Grand Slam Champion Roger Federer after beginning the year outside 350.
Targetting to have 10 lakh (1 million) skilled workers in the country in the next five years, the government will set up 5,000 skill development centres nationwide and also 11 advanced training institutes for trainers.
Last week, US National Security Adviser John Bolton told his Indian counterpart Ajit Doval that America supports India's right to self-defence.
The red corner notice was issued on the request of the CBI against seven accused in the hijacking of the Indian Airlines plane from Kathmandu to Kandahar in southern Afghanistan on December 24, 1999 -- Yousuf Azhar, Ibrahim Athar, Sunny Ahmed Qazi, Zahoor Ibrahim, Shahid Akhter, Sayed Shakir and Abdul Rauf, they said.
Masala Bhangra trainer Sarina Jain shows just how you can get the flat abs you've always wanted.
The contract has been signed with Pipistrel for 'Virus FW80'. The Indian version of the aircraft will be known as 'Garur'. The deal is valued at Rs 105.5 crore, defence sources said.
Vijender, who won a bronze medal at the Beijing Olympics in 2008, has signed up with popular British boxing promoter Francis Warren in the UK.
India's star tennis player Sania Mirza says she has achieved everything in her path-breaking career and has 'nothing to prove' in her second innings, which is likely to begin by January 2020.
Anurag Chatterjee, 37, a corporate training and instructional designing consultant tells us how he went from 93 kg to 72 kg.
Masala Bhangra trainer Sarina Jain shows just how you can get the toned back you've always wanted.
Umesh Yadav admitted that the credit for his first two wickets entirely goes to Saha for his brilliant display behinds the stumps.
During interrogation, all the three confessed to have been working to strengthen the organisation at the behest of top SIMI leaders. More arrests were possible in the coming days in the wake of revelations made by the arrested activists.
'Stress, depression, PTSD and anxiety, especially relating to their domestic lives, are big issues for the men.' 'The men work in extremely difficult conditions, often with the fear of death looming large.'
Vijender Singh said he is doing high intensity training ahead of his much-awaited title fight at home and hopes to 'knockout' Australian Kerry Hope early for the WBO Asia Pacific Super Middleweight Championship crown.
According to crime branch officials, Nagori is an expert trainer who can influence young people with his inflammatory speeches. He may be a crucial link to other blasts in the country as well.
Sushma said after the Pulwama terrorist attack, Pakistan instead of taking seriously the call for the international community to act against the JeM and other terror groups denied any knowledge of the attack and out rightly dismissed claims by the JeM.
Indian boxing star Vijender Singh will be in contention for a second belt when he takes on China's WBO Oriental Super Middleweight champion Zulpikar Maimaitiali.
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